Sensitive Systems Archives - Nicole Tomingas

‘Let It Go’ – I Call BS!

Have you ever been told by someone to just let it go? How helpful was that for you? If you did manage to let it go, how did you do it? What had to be given up or what part of you was sacrificed in order to do so? How long did it last?

Mindful Boundaries for Sensitive Systems

Being mindful of boundaries is something no one can do for us in our adult life. If we don’t look after our boundaries we leave ourselves open to everyone else’s ideas and perceptions. That’s usually not a good feeling. Speaking