Why Not Just Be Positive All The Time? Do you ever have upsetting or uncomfortable feelings but then decide you shouldn’t feel that way? That you should be positive, happy or feel grateful because (fill in the blank)? When we
In our personal and professional lives ‘being authentic’ is a popular term. It is a quality many of us hold with high regard. It’s associated with being original, speaking our truth, having our actions reflect our inner truth; including
We live in a world of packed schedules and constant stimulation. Unfortunately, the majority of this stimulation is on a screen of some sort. Even though summer is a nice break from the school routine, if you have elementary school-aged
When my older daughter was a tween I felt it was time to get another dog; thinking she could really benefit from a furry companion. It was around the same time when I was growing up that my family got
For most of my life, I had just lived on the surface. It was safer for me to live that way, just on the top layer of my life. If I only paid attention to what was peeking out on
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