Have you ever been told by someone to just let it go? How helpful was that for you? If you did manage to let it go, how did you do it? What had to be given up or what part of you was sacrificed in order to do so? How long did it last?
Why Not Just Be Positive All The Time? Do you ever have upsetting or uncomfortable feelings but then decide you shouldn’t feel that way? That you should be positive, happy or feel grateful because (fill in the blank)? When we
In our personal and professional lives ‘being authentic’ is a popular term. It is a quality many of us hold with high regard. It’s associated with being original, speaking our truth, having our actions reflect our inner truth; including
For most of my life, I had just lived on the surface. It was safer for me to live that way, just on the top layer of my life. If I only paid attention to what was peeking out on
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