In our personal and professional lives ‘being authentic’ is a popular term. It is a quality many of us hold with high regard. It’s associated with being original, speaking our truth, having our actions reflect our inner truth; including
Being mindful of boundaries is something no one can do for us in our adult life. If we don’t look after our boundaries we leave ourselves open to everyone else’s ideas and perceptions. That’s usually not a good feeling. Speaking
Let’s talk about when we create something new and awesome in our career or business lives. That can feel really good! Sometimes what will happen is, as you reach this next step a lot of stuff can surface; a new
When my older daughter was a tween I felt it was time to get another dog; thinking she could really benefit from a furry companion. It was around the same time when I was growing up that my family got
For most of my life, I had just lived on the surface. It was safer for me to live that way, just on the top layer of my life. If I only paid attention to what was peeking out on
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