I have come to a more peaceful place of expecting less from people and accepting them for who they are and where they are in their own personal journey. It’s not up to me to decide if, when, where, what,
Freedom From Expecting Less
Intentional Living During the Holidays
Intentional Living During the Holidays The holiday season is in full swing and how do we support ourselves during these fun yet possibly challenging times? There are many extra stresses during this time; changes in routine, travel, dinners and parties,
Why Not Just Be Positive All The Time?
Why Not Just Be Positive All The Time? Do you ever have upsetting or uncomfortable feelings but then decide you shouldn’t feel that way? That you should be positive, happy or feel grateful because (fill in the blank)? When we
Encouraging Imagination & Creativity, Summer Edition
We live in a world of packed schedules and constant stimulation. Unfortunately, the majority of this stimulation is on a screen of some sort. Even though summer is a nice break from the school routine, if you have elementary school-aged
Transitioning from Living on the Surface
For most of my life, I had just lived on the surface. It was safer for me to live that way, just on the top layer of my life. If I only paid attention to what was peeking out on
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